What if you knew how to live a meaningful life full of impact and purpose? How much relief would that bring to you? How would you live your life differently? Some of the most important aspects of living a good life are to be determined to live it well, to make a difference, and to […]
Contribution for original article at https://www.mindbodygreen.com/articles/how-to-find-the-right-volunteer-opportunity-for-you In addition to being a noble pursuit and adding meaning to your life, new research shows that kindness is good for our health and that those who volunteer have a significantly reduced risk of death compared to non-volunteers. If service work is on your to-do list this year, check out these tips from […]
Original article at https://foreverymom.com/society/holidays/5-simple-ways-to-make-this-holiday-season-the-best-your-family-has-ever-had/ It’s that time of year again and let’s be real, for many of us, the holidays are scary as we know that our expectations will be dashed with chaos, frustration and more of what we do not need: busyness. So what if instead of being bogged down by crazy schedules, stress, and materialistic […]
It’s that time of the year again… the cold air moves in, the leaves start to diminish, and all things Christmas dominate our lives. If we can fight all the noise and clutter, the shopping, the extra parties and the pressure to perform, we remember the subtle beauty of Christmas — a life-changing gift to […]
Over the holidays, I debated over and over if I wanted to choose a word for 2016. I struggled to focus on it, and truthfully, I’m over the idea of resolutions and all of that. But, as I reflected back over the last few years, I realize that selecting one word each January (like ask in 2013 and 2015’s fight) helped guide […]